At Wellness with Heidi, I believe that living a fulfilling life is about creating space for physical and emotional self care. I don't believe in extreme diets or punishing workout routines. Instead, I encourage my clients to make small, sustainable changes that add up over time. Hit the button below to email me with any questions.
I offer wellness coaching. I use oracle/tarot cards to help guide our conversation. Wellness is an abstract concept really and it touches every part of our lives. The cards can give us insight into what energies are ready to shift for us or help us understand where our priorities do not match our values. The cards are a metaphor for the complexity of life and help us recognize unconscious patterns that limit our connection to Wellness.
I am happy to do more traditional card readings as well. The cards have always supported me and I love to share that with others.
I have 20+ years experience in Health and Wellness as well as a Bachelor's degree in Complementary and Alternative Health. I love to help my clients find what types of self care truly feel nourishing and enlivening to them. We are all best supported by a unique mix of self care and professional support and our needs change depending on our life stage and our life goals. I am honored to help you find what you need here and now.
Heidi Timer
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